Join Our Confidence Building Group Exercise Classes in Millburn, NJ!
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Kickboxing is the ultimate fat burning program; it is one of the most ancient martial arts that can also save your life in a real world situations. We train together learning boxing moves and proper kicking techniques, all in a clean safe environment. We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!
Whether you have plateaued with the results you have achieved on your own, or are just getting back into a fitness routine, the accountability of having a personal trainer is going to be the sure way to fast track your results.
Completely tailored to your individual needs, this program builds endurance, increases strength and sends your confidence sky high.
Finding a fitness routine you can enjoy should not be a difficult task. The intensity of our personal training program will likely be much higher than what you experience exercising on your own, however any person of any age and fitness level will be able to find it enjoyable.
A single session can burn from 600 to 1200 calories! But the results are always the same: Fat melts, muscles get toned and your reflexes and determination achieve levels you never experienced before.
With Increased Confidence
1 on 1 training specifically designed for you.
Our community in Millburn has been training with us since 2003.
Each instructor has passed an intensive certification process.
52% higher risk
39% greater chance
26% higher risk
Since 2003, we have been on a mission at Motion Fitness Club to transform the members of our community in Millburn get in shape, feel and look better, and become more physically capable.
Our personal training classes are the perfect blueprint for anyone wanting to either get back their physical shape from the past, or wanting to get in the best shape of their lives!
A diet plan to help you succeed.
Look great, feel great.
Prevent obesity and diabetes.
You will receive an email with instructions on how to schedule your first class. One of our coaches will call you, or you may call the gym directly.
We offer month to month memberships as well as savings on longer plans.
Our classes' primary goal is to make sure our students have fun in an enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
No, our classes are a good mix of people of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a fun, team environment.