I understand how difficult getting back into a fitness routine can be. Sometimes, even if we are consistent with our exercising, the results we achieve are not as evident as in the initial part of a training program.
Whether you have plateaued with the results you have achieved on your own, or are just getting back into a fitness routine, the accountability of having a personal trainer is going to be the sure way to fast track your results.
Completely tailored to your individual needs, this program builds endurance, increases strength and sends your confidence sky high.
Finding a fitness routine you can enjoy should not be a difficult task. The intensity of our personal training program will likely be much higher than what you experience exercising on your own, however any person of any age and fitness level will be able to find it enjoyable.
A single session can burn from 600 to 1200 calories! But the results are always the same: Fat melts, muscles get toned and your reflexes and determination achieve levels you never experienced before.
A program designed exclusively for you, with the attention of a personal trainer to see you through the path to personal fitness success, so you can stay on target and reach your fitness goals.
Every new member will be scheduled to meet with one of our fitness professionals on a one on one fitness orientation. You will discuss your fitness goals with him/her and later go through a workout routine that will test your fitness abilities.
1 on 1 training specifically designed for you.
Our community in Millburn has been training with us since 2003.
Each instructor has passed an intensive certification process.
52% higher risk
39% greater chance
26% higher risk
Since 2003, we have been on a mission at Motion Fitness Club to transform the members of our community in Millburn get in shape, feel and look better, and become more physically capable.
Our small group classes are the perfect blueprint for anyone wanting to either get back their physical shape from the past, or wanting to get in the best shape of their lives!
A diet plan to help you succeed.
Look great, feel great.
Prevent obesity and diabetes.