Personal Training
OUR PERSONAL TRAINING PROGRAM WILL HELP YOU GET THE SAME RIPPED, TONED PHYSIQUE THAT PROFESSIONAL ATHLETES GET THROUGH INTENSIVE TRAINING.
I understand how difficult getting back into a fitness routine can be. Sometimes, even if we are consistent with our exercising, the results we achieve are not as evident as in the initial part of a training program.
Whether you have plateaued with the results you have achieved on your own, or are just getting back into a fitness routine, the accountability of having a personal trainer is going to be the sure way to fast track your results.
Completely tailored to your individual needs, this program builds endurance, increases strength and sends your confidence sky high.
Finding a fitness routine you can enjoy should not be a difficult task. The intensity of our personal training program will likely be much higher than what you experience exercising on your own, however any person of any age and fitness level will be able to find it enjoyable.
A single session can burn from 600 to 1200 calories! But the results are always the same: Fat melts, muscles get toned and your reflexes and determination achieve levels you never experienced before.
OUR PERSONAL TRAINING PROGRAM WILL EMPOWER YOU TO:
Reach Your
Fitness Goals
Be More
Accountable
Look Great,
With Increased Confidence
MOTION FITNESS CLUB HAS A PLAN TO HELP YOU SUCCEED
A program designed exclusively for you, with the attention of a personal trainer to see you through the path to personal fitness success, so you can stay on target and reach your fitness goals.
Every new member will be scheduled to meet with one of our fitness professionals on a one on one fitness orientation. You will discuss your fitness goals with him/her and later go through a workout routine that will test your fitness abilities.
WHAT MAKES MOTION FITNESS CLUB DIFFERENT FROM OTHER
TRAINING PROGRAMS?
1 on 1 training specifically designed for you.
Our community in Millburn has been training with us since 2003.
Each instructor has passed an intensive certification process.
DO YOU KNOW THE RISKS OF POOR FITNESS?
PREMATURE DEATH
52% higher risk
DEVELOPING DIABETES
39% greater chance
HEART DISEASE
26% higher risk
DO NOT BECOME A STATISTIC.
Take action now and realize the vision of your future self.
Since 2003, we have been on a mission at Motion Fitness Club to transform the members of our community in Millburn get in shape, feel and look better, and become more physically capable.
Our small group classes are the perfect blueprint for anyone wanting to either get back their physical shape from the past, or wanting to get in the best shape of their lives!
3 WAYS OUR PERSONAL TRAINING PROGRAM HELPS YOU REACH YOUR POTENTIAL:
NUTRITION
A diet plan to help you succeed.
PHYSICAL FITNESS
Look great, feel great.
BUILD HEALTHY HABITS
Prevent obesity and diabetes.